Toning for the entire body, using dumbbells.
Workout Type: Multi-Equipment Workouts
Lots of Core and Abs and a dumbbell!
Picking up the pace this week. I recommend having two sets of dumbbells. One light pair combined with your regular pair or a heavier pair. […]
Total body with dumbbells.
Total Body workout with dumbbells.
A total body circuit. Do the circuit 1-2 more times to go intermediate intensity!
Get a good sweat on with this speedy class!
A great Ab & Core Burner. Dumbbell used, not mandatory.