GROUP FITNESS PRICING
Drop in: $20.00
6 Class Package: $94.99
12 Class Package: $159.99
8 Classes/month Auto-renew: $99.99/month
12 Classes/month Auto-renew: $129.99/month
20 Classes/month Auto-renew: $159.99/month
Classes are by reservation only and please note that space is limited.
Cancellation Policy: We both appreciate and require to cancel your reservations 4 hours prior to the class start time. Failure to cancel before this time frame will result in a pass deduced from your class package. If you have an unlimited class package there is a $10.00 fee that will be charged to your account.
SPIN CLASS: A cardio cycling class filled with upbeat music. Your instructor will take you on a journey of hills, speed work and rhythmic cycling leaving you feeling challenged, accomplished and very sweaty!
SPIN + STRENGTH: This class begins with cycling followed by functional movements and resistance exercises focusing on strength and muscular endurance. This class will challenge and tone your whole body.
SPIN + CORE: This class begins with cycling followed by ab and core work on the mat. The focus is a high intensity calorie burn followed by core activation/tummy tightening exercises. You are guaranteed to feel the burn!
SPIN + YOGA: This class begins with cycling followed by a vinyasa flow on the mat. It is a perfect balance of intense cardio and a relaxing stretch – a total yin and yang class.
STRAIGHT STRENGTH: This class focuses on exercises to build muscular strength and muscular endurance. All of the movements are low impact.
FLOW YOGA :
A softer, slower pace than the original Vinyasa Yoga, while still working to improve strength, balance and flexibility. Beginners are more than welcome in these classes.