At Evolve Fitness we offer a variety of Spin-Fusion classes. We love spin for many reasons, but one is that it is low impact and easy on the joints while being still high intensity and burning a ton of calories.
Our classes will get your heart pumping, sweat dripping, leave you feeling strong and coming back for more.
SCHEDULE
SMALL GROUP FITNESS PRICING
DROP IN: $25.00
10 CLASS PACKAGE: $159.99
8 CLASSES/MONTH AUTO-RENEW: $109.99/month
12 CLASSES/MONTH AUTO-RENEW: $139.99/month
16 CLASSES/MONTH AUTO-RENEW: $169.99/month
20 CLASSES/MONTH AUTO-RENEW: $199.99/month
(Add a monthly gym membership to any auto-renew package for only $14.99/month!)
Classes are by reservation only and please note that space is limited.
Cancellation Policy: We both appreciate and require to cancel your reservations 4 hours prior to the class start time. Failure to cancel before this time frame will result in a pass deduced from your class package. If you have an unlimited class package there is a $10.00 fee that will be charged to your account. All of the fees generated from late cancellations are donated to local charities within our community.
SPIN + ARMS: A cardio cycling class filled with upbeat music. Your instructor will take you on a journey of hills, speed work and rhythmic cycling leaving you feeling challenged, accomplished and very sweaty!
SPIN + STRENGTH: This class begins with cycling followed by functional movements and resistance exercises focusing on strength and muscular endurance. This class will challenge and tone your whole body.
SPIN + CORE: This class begins with cycling followed by ab and core work on the mat. The focus is a high intensity calorie burn followed by core activation/tummy tightening exercises. You are guaranteed to feel the burn!
BOOTCAMP: This class focuses on exercises to build muscular strength and muscular endurance. This class incorporates circuit training for a workout thats both metabolic and anabolic. The exercises consist of total body functional movements.
TRX : A form of suspension training that uses body weight as resistance to develop strength, balance, flexibility and core stability simultaneously.
