A 45 minute class consisting of climbs, intervals, speed, jumps and sprints.
Workout Type: Spin Class
Spin 2020-07-20Added by , Filed under:
A quick ride but this class will give you a killer workout in 26 minutes!
Spin 2020-07-17Added by , Filed under:
This 30 minute spin is filled with lots of interval songs. They will challenge your limits, but this class is over before you know it.
Spin 2020-07-15Added by , Filed under:
A hard and sweaty spin with some tough climbs and not a lot of rest!
Spin 2020-07-13Added by , Filed under:
A challenging 30 minute cycle filled with lots of tension and intervals.
Spin 2020-07-08Added by , Filed under:
A 30 minute ride that takes you through standing hills, seated climbs, speed, jumps and intervals.
Spin 2020-07-06Added by , Filed under:
A lot of short and fast songs, this class has a need for speed!
Spin 2020-07-03Added by , Filed under:
A hard and sweaty 30 minute cycle to get your heart pumping and sweat dripping!
Spin 2020-06-29Added by , Filed under:
This spin class starts fast with 15 up/15 hover at a quick pace, moves into speed, a couple climbs, and finished with a slow hard grind!
Spin 2020-06-24Added by , Filed under:
This spin class starts with a progressive seated climb, goes right into speed and jumps, followed by a standing climb and intervals. This class is guaranteed to give you a good sweat!
Spin 2020-06-22Added by , Filed under:
A sweaty 30 minutes of intervals, hills, and speed – with a few technical difficulties at the end!
Spin 2020-06-19Added by , Filed under:
This spin class begins and ends in seated intervals. It will also take you through standing and hover hills, speed and jumps.