Workout Type: Spin

A quick ride but this class will give you a killer workout in 26 minutes!

A challenging 30 minute cycle filled with lots of tension and intervals.

A 30 minute ride that takes you through standing hills, seated climbs, speed, jumps and intervals.

A lot of short and fast songs, this class has a need for speed!

A hard and sweaty 30 minute cycle to get your heart pumping and sweat dripping!

This spin class starts fast with 15 up/15 hover at a quick pace, moves into speed, a couple climbs, and finished with a slow hard grind!

This spin class starts with a progressive seated climb, goes right into speed and jumps, followed by a standing climb and intervals. This class is guaranteed to give you a good sweat!

A sweaty 30 minutes of intervals, hills, and speed – with a few technical difficulties at the end!

This spin class begins and ends in seated intervals. It will also take you through standing and hover hills, speed and jumps.