A quick ride but this class will give you a killer workout in 26 minutes!
Workout Type: Cycle Class
This 30 minute spin is filled with lots of interval songs. They will challenge your limits, but this class is over before you know it.
A challenging 30 minute cycle filled with lots of tension and intervals.
A 30 minute ride that takes you through standing hills, seated climbs, speed, jumps and intervals.
A lot of short and fast songs, this class has a need for speed!
A hard and sweaty 30 minute cycle to get your heart pumping and sweat dripping!
This spin class starts fast with 15 up/15 hover at a quick pace, moves into speed, a couple climbs, and finished with a slow hard grind!
This spin class starts with a progressive seated climb, goes right into speed and jumps, followed by a standing climb and intervals. This class is guaranteed to give you a good sweat!
A sweaty 30 minutes of intervals, hills, and speed – with a few technical difficulties at the end!
This spin class begins and ends in seated intervals. It will also take you through standing and hover hills, speed and jumps.
A 30 minute spin class with lots of short, fast songs to get your heart racing and energy pumping.
30 minutes of spin drills including a standing climb, speed and jumps, rolling hills and hover.