Mission: To inspire our community and clients to nurture themselves in mind, body, and spirit.
Strong & Sleek Abs!An 8-week challenge to get your strong and sleek six-pack, once and for all! Includes meal plan, workout plan, daily tracking, weekly coaching & support. […]
Summer Special!June 1st -September 1st Enjoy all Studio Classes and Summer Classes for ONLY $299 plus HST. Includes Georgian Bay Yoga!
Wake-Up Your Inner “Fit-Girl” 8 Week Online Workout & Nutrition PlanSign up for Tina’s 8 Week Plan: Receive Weekly Emails with your Video Workout Plan 3 Half-Hour Videos/Week Weekly Nutrition Guidelines and Recipes Only $80 […]
What our clients are saying
Ever since attending fitness classes with Tina I have never felt more challenged and encouraged in my fitness training. I always leave her classes feeling energized, empowered, and of course, exhausted! Two of my favourite classes that she teaches are Body Blast and Spin. As an instructor, Tina excels at leading high-intensity, whole-body focused workouts. Her fun, enthusiastic, and warm personality makes even the toughest classes an awesome experience. Thanks, Tina for always pushing me to dig deeper and work harder!
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