Mission: To inspire our community and clients to nurture themselves in mind, body, and spirit.
Strong & Sleek Abs!An 8-week challenge to get your strong and sleek six-pack, once and for all! Includes meal plan, workout plan, daily tracking, weekly coaching & support. […]
Summer Special!June 1st -September 1st Enjoy all Studio Classes and Summer Classes for ONLY $299 plus HST. Includes Georgian Bay Yoga!
Wake-Up Your Inner “Fit-Girl” 8 Week Online Workout & Nutrition PlanSign up for Tina’s 8 Week Plan: Receive Weekly Emails with your Video Workout Plan 3 Half-Hour Videos/Week Weekly Nutrition Guidelines and Recipes Only $80 […]
What our clients are saying
I was first 'exposed' to Tina at a Women's Cross Country Ski Day. She took us through a warm-up. Never been a skiier, I was impressed. Never having done yoga before, I joined her yoga studio immediately thereafter and have been a 'student' ever since; for about 4 years. I will continue going until she isn't offering it anymore! Thanks, Tina
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