Mission: To inspire our community and clients to nurture themselves in mind, body, and spirit.
Strong & Sleek Abs!An 8-week challenge to get your strong and sleek six-pack, once and for all! Includes meal plan, workout plan, daily tracking, weekly coaching & support. […]
Summer Special!June 1st -September 1st Enjoy all Studio Classes and Summer Classes for ONLY $299 plus HST. Includes Georgian Bay Yoga!
Wake-Up Your Inner “Fit-Girl” 8 Week Online Workout & Nutrition PlanSign up for Tina’s 8 Week Plan: Receive Weekly Emails with your Video Workout Plan 3 Half-Hour Videos/Week Weekly Nutrition Guidelines and Recipes Only $80 […]
What our clients are saying
There is no question, Tina is a motivator! Her spin/body blast class is KILLER! She puts all of her effort into each of her classes, it's impossible not to follow suit! One-on-one she listens to what you want to achieve and knows how to help you reach your goals. Her positive attitude is infectious and her passion for fitness is undeniable. I would highly recommend anyone talking to her about their goals, or trying one of her classes - she is always willing to give advice or push you to your max!
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