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Evolve Health

Change your game.

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Week 1

December 9, 2016 by Brenda Dowe

15 Minutes Abs & Core. Week 1, Workout 5.

15 Minute Workouts for Busy People! You Got This! Whoohoo Core & Abs!

Great Job This Week!!!   Get ready for week 2!

Written by Brenda Dowe

December 9, 2016 by Brenda Dowe

15 Minutes Legs, Glutes & Abs. Week 1, Workout 4.

15 Minute Workouts for Busy People! Work it! 15 Minutes Legs, Glutes & Abs! No equipment needed.

Written by Brenda Dowe

December 9, 2016 by Brenda Dowe

15 Minutes Abs & Core. Week 1, Workout 3.

15 Minute Workout for busy people! Work it Baby! 15 minute Core & Ab Blast!

Written by Brenda Dowe

December 9, 2016 by Brenda Dowe

15 Minutes Back & Arms. Week 1, Workout 2.

15 Minute Workouts for Busy People! Work it Baby! Tone those arms in these 15 Minutes! Dumbbells highly recommended.

Written by Brenda Dowe

December 9, 2016 by Brenda Dowe

15 Minutes Abs & Core. Week 1, Workout 1.

15 Minute Workouts for Busy People!! Work it Baby! 15 Minutes of Core & Abs!

Written by Brenda Dowe

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Evolve Health

brenda@evolvehealth.ca
4 Miller Street, Parry Sound ON

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