A 30 minute lower body focus consisting of high intensity supersets.
Workout Type: Lower Body Focus
A great and intense lower body focus class for beginners. Get your heart rate up and burn fat and calories as you tone your tush, inner thighs and legs. Add weight for more intensity for intermediate
A Lower Body Blast HIIT Class! Burn Calories and tone the entire lower body with compound and isolation movements! Intermediate. Feel free to add dumbbells if you want.
Hitting that lower body hard in this intense circuit geared to blast fat & calories and tone your entire lower body!!
Long and Lean Legs, Rock Hard Glutes & Defined Abs.
You made it to the end of Week 3! Work Hard and get your Rock Hard Butt and Flat Tummy! See you for Week 4!!! Congrats on your hard work and dedication!
Tone it up!!! Hard and fast workouts for busy people!!!!
Work it! No equipment needed!
15 Minute Workouts for Busy People! Work it! 15 Minutes Legs, Glutes & Abs! No equipment needed.
Beach Ready, Bikini Ready, Feel Great!
Get Beach Ready Glutes & Abs!