A 30 minute lower body focus consisting of high intensity supersets.
Workout Type: Lower Body Focus
Lower Body 12.2
Added by , Filed under:Dumbbells needed.
Buns & Legs on Fire
Added by , Filed under:A great and intense lower body focus class for beginners. Get your heart rate up and burn fat and calories as you tone your tush, inner thighs and legs. Add weight for more intensity for intermediate
Fierce Legs & Glutes
Added by , Filed under:A Lower Body Blast HIIT Class! Burn Calories and tone the entire lower body with compound and isolation movements! Intermediate. Feel free to add dumbbells if you want.
Killer Leg Blitz
Added by , Filed under:Hitting that lower body hard in this intense circuit geared to blast fat & calories and tone your entire lower body!!
15 Minutes Legs, Glutes & Abs. Week4, Workout 4.
Added by , Filed under:Long and Lean Legs, Rock Hard Glutes & Defined Abs.
15 Minutes Legs, Glutes & Abs. Week 3, Workout 5.
Added by , Filed under:You made it to the end of Week 3! Work Hard and get your Rock Hard Butt and Flat Tummy! See you for Week 4!!! Congrats on your hard work and dedication!
15 Minutes Legs, Glutes & Abs. Week 3, Workout 2.
Added by , Filed under:Tone it up!!! Hard and fast workouts for busy people!!!!
15 Minutes Legs, Glutes & Abs. Week 2, Workout 4.
Added by , Filed under:Work it! No equipment needed!
15 Minutes Legs, Glutes & Abs. Week 1, Workout 4.
Added by , Filed under:15 Minute Workouts for Busy People! Work it! 15 Minutes Legs, Glutes & Abs! No equipment needed.
Legs, Glutes & Abs. Week 3, Workout 4.
Added by , Filed under:Beach Ready, Bikini Ready, Feel Great!
Legs, Glutes & Abs. Week 1, Workout 3.
Added by , Filed under:Get Beach Ready Glutes & Abs!