8-Week Intermediate
What can you expect?
You are already a fitness fan and you want a boost in your workouts, or you’re just not finding time to hit up the gym! This plan entails:
- Three 30-Minute More Intense Workouts per Week
- No Equipment
Change your game.
You are already a fitness fan and you want a boost in your workouts, or you’re just not finding time to hit up the gym! This plan entails: