Have you ever had the experience of saying this to yourself, “This can’t be it???”
Life coaching is for anyone who is yearning for more fulfillment, alignment, purpose and self-awareness. Those that benefit the most are those that are willing to do the work to transform their mindset and their habits so that they can create miracles for themselves. No kidding, it actually happens a lot, once people learn to let go of the things that have been holding them back!
We are responsible for our lives and every experience in it. It’s easy to blame our circumstances, our upbringing, the economy, our current political issues, and everyone who has ever failed us. But when we take control of our lives and lean into our desires for fulfillment, there are no limits for what can be achieved.
What are the benefits of coaching?
~ Improved confidence
~ A sense of ease in life
~ The discovery of your own unique balance so you can have it all
~ Removal of negative thoughts, beliefs and actions
~ Improved relationships with family, friends, and colleagues
~ Clarity of life goals and the path to achieve them
~ Feeling comfortable expressing yourself to those around you
~ Retraining the brain to think positively so you can get what you want
We all have life goals, as well as health goals, and the most effective way to reach those goals is with a coach who can provide you with – the right system, the right support, the right accountability.
Who is Life Coaching for?
Everyone is unique, and has different experiences and a variety of struggles. The short answer is that I designed my packages based on the common needs of my clients. Some people may only need a few coaching sessions because they just need a quick re-alignment, or need to talk through a problem. Some people will need a bit longer, to address multiple roadblocks and have an accountability partner. It’s more than just knowing you are in your own way, it’s taking action to clear your blocks! And that’s why we offer a complimentary Discovery Session, to get an idea of the depth of coaching that is needed.
Do you only coach for Weight-loss and Boss babes?
Nope! Those are the areas where I invest a lot of time and effort due to my professional career, credentials and business, but I am a certified Health & Life Coach, so I can help you in any type of coaching (health, life, anything really). During our Discovery Session Call, we can devise a plan and create a custom package based on your needs, goals and the estimated time it will take.
What’s the difference between a life coach and a therapist?
Simply put, a therapist works with people on emotional issues that affect their daily functioning. A Life Coach takes people who are already living healthy lives, and helps them clear their mental blocks so that they can have maximum success. If I come across a potential client that need the help of therapy or other industry professionals, it is nearly always uncovered during our intro call and I will refer them for help in another area. I am not a psychologist or a Doctor, my services are not intended to diagnose, and will not address psychological disorders. While there may be similarities in the services provided by a therapist relating to guidance, support, and stress management, my services are not psychotherapeutic in nature.
Don’t be shy!
Shoot us an email and sign up for a Complimentary Discovery Session!